CRE8 Dreams Mouth Tape
CRE8 Dreams Mouth Tape
CRE8 Dreams Mouth Tape
CRE8 Dreams Mouth Tape
CRE8 Dreams Mouth Tape

CRE8 Dreams Mouth Tape

$33.00

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Sleep beautifully. Breathe intentionally. Wake refreshed.
 

CRE8 Dreams Mouth Tape is designed to support nasal breathing while you sleep—helping reduce dryness, support oral wellness, and promote a more restful night.
 

Created with dental insight and a focus on airway health, this is a simple step that transforms your nighttime routine into a more intentional act of self-care.

Independently lab-tested and PFAS-free. We had a third-party facility screen for forever chemicals and every compound came back undetected. View the full lab report 

SPECIFICATIONS

  • Quantity: 30 strips per pack
  • Usage: Single-use (one per night)
  • Material: Skin-safe adhesive (PFAS-free pending confirmation)
  • Fit: Universal adult fit
  • Packaging:
  • First 300 orders: Black tin
  • Ongoing: White tin
  • Shipping: U.S. only

HOW TO USE

Make it part of your nightly ritual:

 

1. Brush: Clean your teeth before bed

2. Floss: Remove debris between teeth

3. Prep: Apply lip balm if desired

4. Apply: Place tape gently over closed lips

5. Rest Allow your body to breathe naturally through your nose

Consistency matters—results build over time.

DETAILS

Aesthetic. Comfortable. Thoughtfully designed for real results.

 

  • Supports nasal breathing during sleep
  • Helps reduce dry mouth + morning breath
  • Promotes a calmer, quieter sleep experience
  • Skin-friendly, comfortable adhesive
  • Easy to apply, easy to remove
  • Designed with dental and airway insight


Designed to feel as good as it looks.

 

CRE8 Dreams combines airway wellness with a clean, elevated design that fits seamlessly into your nighttime routine.

  • Doctor-designed with airway and oral health in mind
  • Soft, flexible material for overnight comfort
  • Secure hold without feeling restrictive
  • Beginner-friendly shape and feel
  • Designed for consistent nightly use


Who It's For

Designed for adults who want to improve their nighttime routine and support better breathing habits.

 

Do not use if:

  • You have nasal congestion or illness
  • You have difficulty breathing through your nose
  • You’ve been diagnosed with sleep apnea without consulting a provider


Safety Note

If you feel any discomfort or difficulty breathing, remove immediately. The tape is designed for easy removal at any time.

CRE8 DREAMS MOUTH TAPE

what it is

CRE8 Dreams Mouth Tape is a gentle, hypoallergenic mouth tape designed to encourage nasal breathing while you sleep. Designed by Dr. Susan Prater, our strips help you wake up feeling refreshed by promoting optimal airflow and reducing common sleep disruptions.

More About Us

VENTED VS. SEALED

choose your comfort level

VENTED

Ideal for first-time users

Allows gentle airflow through the center

Designed for comfort and easier adjustment

Helps you ease into mouth taping with confidence

Supports nasal breathing without feeling restrictive

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Independently lab-tested and PFAS-free. We had a third-party facility screen for forever chemicals and every compound came back undetected. View the full lab report 

SEALED

Better suited for experienced users

Fully seals the lips closed

No airflow through the mouth

Creates a more complete barrier

Add To cart

Independently lab-tested and PFAS-free. We had a third-party facility screen for forever chemicals and every compound came back undetected. View the full lab report 

BENEFITS

why you'll love it

Deeper Sleep

Nasal breathing activates your parasympathetic nervous system, helping you fall asleep faster and stay asleep longer.

Reduced Snoring

By keeping your mouth closed, airflow is directed through the nose, significantly reducing snoring intensity.

No More Dry Mouth

Wake up with comfortable, hydrated mouth tissue and fresher breath every morning.

Better Oral Health

Nasal breathing maintains optimal saliva production, protecting teeth and gums overnight.

Improved Focus

Quality sleep leads to better cognitive performance, memory, and daytime energy levels.

Gentle & Comfortable

Medical-grade adhesive that stays in place but removes easily without irritation.

how to use

STEP ONE: PREPARE

Ensure lips are clean and dry. Optional to apply collagen mask or lip balm.

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STEP TWO: PEEL

Gently remove the strip from its backing, handling by the edges.

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STEP THREE: POSITION

Center the strip vertically over your closed lips, pressing gently.

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STEP FOUR: PRESS

Smooth the edges to ensure secure adhesion. Breathe through your nose.

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STEP FIVE: REMOVE

In the morning, peel off slowly and gently from one corner.

independently tested, pfas-free

We sent CRE8 Dreams Mouth Tape to an independent third-party laboratory and had it screened for PFAS, the family of forever chemicals found in many adhesives and personal care products. Every compound on the panel came back undetected, so you can wear it every night with confidence.

View Full Lab Report

faqs

Does the tape contain any harmful chemicals or PFAS?

No. We had CRE8 Dreams Mouth Tape tested by an independent Third-party laboratory for PFAS, the forever chemicals found in many adhesives and personal care products. Every compound on the panel came back undetected. You can view the full lab report on this page.

IS MOUTH TAPE SAFE?

Yes, when used as directed, mouth tape is safe for healthy adults. Our strips are made with medical-grade, hypoallergenic materials and are designed to allow easy removal if needed. However, it's not recommended for those with breathing disorders, nasal obstruction, or children under 12. If you have any health concerns, please consult your healthcare provider before use.

WILL I STILL BE ABLE TO BREATHE NORMALLY?

Absolutely. Mouth taping encourages nasal breathing, which is actually the optimal way to breathe during sleep. Your nose is designed to filter, warm, and humidify air. If you feel you cannot breathe through your nose, do not use the tape and consult a healthcare professional about potential nasal issues.

WHAT IF I HAVE CONGESTION?

We recommend not using mouth tape when you have nasal congestion from colds, allergies, or sinus issues. Wait until your nasal passages are clear before resuming use. Consider using a saline rinse or nasal spray before bed to help clear congestion on regular nights.

IS IT SUITABLE FOR SENSITIVE SKIN?

Yes! Our strips are dermatologist tested and made with a gentle, silicone-based adhesive that's latex-free. They're specifically designed for nightly use on delicate facial skin. If you have extremely sensitive skin, we recommend testing on your hand first. If irritation occurs, discontinue use.

HOW OFTEN SHOULD I USE CRE8 DREAMS™?

For best results, we recommend using SleepStrip™ every night as part of your regular sleep routine. Most users notice improvements in sleep quality within the first week of consistent use. Each strip is designed for single-use only—use a fresh strip each night.

Your best sleep starts here

sleep better. breathe easier.

Designed for comfort and gentle support so you can wake up feeling more rested.

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